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Showing posts with the label self-care

Day 15 - Music

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We're halfway through the 30 days of blogging - time flies when you're having fun. :) Topic 15, music, is an especially good subject, and one of my favorite things. Friends know one of my personal mantras: "books and music are essential to life". Just recently I discovered how important music really is not just as background to life, but to my business. Recently I've noticed that writing has become more difficult; it's harder to begin, harder to find topics, harder to achieve that flow. Since coming to take care of and live with my dad, I had assumed that my much altered living situation was the culprit. But when I visited for a couple of days with an old friend a few months ago, I remembered something. I always used to write with music playing but that hasn't been the case here. Sitting alone at my friend's kitchen table sipping a drink and with his stereo on, I wrote more in an afternoon that I had in 3 months. I'm positive that being able to rel...

Do Unto Me

Why is it so difficult to take our own advice, to do for ourselves what we do so often and so easily for others? I have spent much of the past twenty years helping people start and grow their small businesses, yet my own seems to have suffered through an endless cycle of surges and stalls. Both of my sons had moderate physical limitations as they were growing up so taking care of them was often challenging: I spent so much time at the hospital that many of the employees thought I worked there too! In addition to being a therapeutic foster parent for several disabled children, I was also a neighborhood mom, often sheltering and feeding a half dozen or more kids every weekend. Meanwhile, now that the kids are all grown and gone, it seems harder and harder everyday to take good care of myself with proper eating habits, rest and exercise. So, even though I don't do "resolutions" I have made a decision and a commitment to do unto myself more of what I do for others. For 2009 I...